6 Advantages Of A Keto Diet
The ketogenic (keto) diet is a high-fat, low-carbohydrate eating plan that has gained popularity for various purported health benefits. Here are some advantages of the keto diet supported by statistics
3 people who should NEVER eat kale
Kale is considered one of the healthiest foods you can eat.
But if you fall into one of these 3 categories below…
I would NEVER eat kale.
(I would replace it with this food for faster results)
Here’s the first type of person:
Julianne Clark